FTNS 126 Sport and Exercise Psychology

3 credits

Course examines psychological theories and research related to sport and exercise behavior.

Prerequisites: FTNS 112.

Student Outcomes/Competencies:
Upon successful completion of this course students will be able to:

Describe how psychological factors influence involvement and performance in sport, exercise, and physical education settings
Describe how participation in sport, exercise, and physical education influences the psychological makeup of the individuals involved
Describe the use of mental skills training to improve performance in the exercise setting

Total Hours: 30 Lecture Hours: 30