FSE 340 Sustainability of the Caretaker

5 credits

This course examines various self-care practices for the funeral service professional. The course covers the importance of a balanced diet and consistent eating habits and the fundamentals of physical activity and how it relates to overall health and wellness. Students will also examine introductory meditation tools that focus on the replenishing of mind, body, and spirit.

Prerequisites: Admission to the BAS in FSE program

Course Outcomes
Upon successful completion of this course students will be able to:

Analyze the physiological basis of prevalent industry-related physiological conditions
Evaluate the impact and role of nutrition and exercise on management and prevention of industry-related physiological conditions
Explore strategies for a long career in funeral service
Evaluate the role lifestyle choices play in overall health and well-being
Examine meditation tools and their value in the replenishing of mind, body and spirit

Total Hours: 50 Theory (Lecture) Hours: 50